Details on our self defence classes for women.
Win big by simply improving yourself and getting in the best shape of your life!
News on our 10 Week Case Study about exercising whilst living with a Neurological Condition
Active Red helps Bobby Bajram reach the top of the World to raise disability awareness (09/05/12)
Free Active Red training sessions at Lululemon Chapel St (08/11/2011)
An Active Red Charity event. 23rd Spetember 2011.
A review for Iron Man 3 - SPOILERS
How the process of skill development works within our bodies
I want you all to stop watching the Biggest Loser